OUR LESSONS

Struggling with which class to try......... read a description of ALL of our classes below.

ACRODANCE

Acrobatic Dance, or Acro as it is commonly referred to by dancers and dance professionals, is the beautiful fusion of classic dance technique and the precision and athleticism of acrobatic/gymnastics elements. Often defined by unique choreography, acro dancers seamlessly blend musicality, emotional expression, line and extension with acrobatic movements in a dance context. We offer Acro classes and competitive Acro teams and Acrodance TOTS for ages (2-6).

ACRODANCE TOTS 

Our Acrodance tots classes are the perfect introductory class to the dance world!! Our classes include a mixture of dance and acro foundations which prove a very popular class for the younger generation  as they work on their coordination, balance, flexibility, strength, discipline and rhythm, through a series of themed games and challenges.  

We offer three stages of classes starting from a parents and tots class, up to 1:30hr sessions 

Get in contact today for more info! 

*For parents and tots courses you need to change the booking system from “2023-2024” to “Acrotots parents courses”  

ADULT DANCE FUSION

Whether your wanting to improve your fitness levels or revisit an old hobby/passion- our adult dance fusion class aims to spark a flame in your life. Starting the class off slowly we will visit foundations and techniques often used in contemporary & lyrical dance to help loosen the muscles and release tensions from the body & mind. We will soon pick up the pace and finish off the class with a jazz funk/street routine to boost up your endorphins and bring out the sass. Suitable for complete beginners-intermediate. Check out our Adult Aerial classes too!!

AERIAL ARTS

The Aerial Hoop is an extremely dynamic apparatus, being a circular steel ring that provides the perfect frame for your acrobatic moves. The Aerial Silks uses two lengths of fabric, secured from the ceiling, and involves defying gravity and using your strength to climb and perform acrobatic moves.Whilst they both may seem like daunting pieces of apparatus, we stand by our key tenets of making it accessible to every aspiring aerialist at each stage of their training whether you are a complete beginner or have experience. The classes require a skilful balance of strength, stamina, coordination and flexibility, something which you will progressively work on during classes so don't worry if you haven't yet mastered these skills.

WARNING: These classes can be physically demanding and whilst training, the apparatus can cause discomfort, marks and even sometimes bruising. This is not for the faint hearted!!!!

BOYS BREAKDANCE / TRICKS

Our breakdance classes are of a free-styling nature which means that classes are free flowing and do require some independent creation. Breaking is a style of acrobatic dancing originating in the mid-1970s and characterised by intricate footwork, pantomime, spinning headstands, tumbling, and elaborate improvised movements. Our breakdance classes also incorporate elements of Street dance & Acro.

BALLET

 Ballet is the foundation of all dance forms and our classes will maximise technique and longevity in a career of dance. It provides the grace, poise and technique needed to be proficient in all other areas of dance. Our Ballet classes will help dancers with posture, flexibility, fitness, balance, self-discipline, and self-confidence. Students are taught proper body placement, body alignment, barre and centre floor work, along with across the floor combinations. We can also provide opportunity for our students to take their ISTD Ballet examinations as an extra curricular.

CONTEMPORARY

Whereas Ballet and Jazz teach you to pull up, Contemporary dance also teaches you how to release, relax and loosen up the body. Contemporary is often described as dance in its' rawest form. Many people hugely enjoy our Contemporary dance classes as it is a real chance to 'let go' and express yourself through dance. We offer weekly contemporary classes and competitive teams.

CS ENTERTAINMENT VARIETY CLASS

Hosted by our sister entertainments agency, CS ENTERTAINMENT VARIETY CLASS will offer a weekly class for Advanced seniors/adults interested in stepping into the dance industry.  Our classes will aim to introduce dance styles/entertainment skills that are often seen within the industry such as Commercial Jazz, Heels, Showgirling, Prop work, Partnering, Stilt walking and much more. Not only will this class be suitable for weekly training, this class will also be used for any upcoming Castings/auditions/rehearsals/showreels and media for the agency.

STAGE PRESENCE

SING, ACT & MOVE

A class brought to you with the aim to building confidence and performance ability in our performers. Whether you want to learn to sing or whether you want to improve your expressive skills, our stage presence class will allow you to work on your stage craft through a number of Vocal, Acting and movement techniques which will be based around popular and age appropriate musicals/movies. No experience necessary, anyone and everyone is welcome.

STREET DANCE

*NEW*

STRETCH AND STRENGTHEN CLASS

Unlock your full potential with our exclusive Stretch & Strengthen class. Strengthen your core, Enhance flexibility, Boost endurance, Find Balance, Learn proper technique. These classes are aimed to elevate all styles of dance and give a dancer a solid foundation for all types of movement. This class also ensures proper and safe technique is being used in all styles of dance, acro and aerial arts. Discover the power of fluidity, strength and flexibility and see improvements across the board.